Member reviews

After a few weeks in.

★★★★★

"I came in unable to touch my knees, let alone my toes. Six months later I can hold crow pose. More than that — I sleep better."

SP
Sanya P.Member since 2024
★★★★★

"The teachers actually watch you. My alignment cues here fixed a lower-back ache three physiotherapists couldn't."

VM
Vivaan M.Member since 2023
★★★★★

"Prenatal yoga with Meher got me through both my pregnancies. Calm room, zero judgement, real expertise."

DK
Diya K.Member since 2022
★★★★★

"Rohan's power class is the only workout I've stuck with for over a year. It's hard, but it never feels like punishment."

AK
Aditya K.Member since 2024
★★★★★

"I signed up for the free trial expecting to hate it. Two years later, Saturday Yin is the best hour of my week."

TR
Tara R.Member since 2023
★★★★★

"Small class sizes make a real difference. I've never once felt invisible here, even on my worst yoga days."

NM
Nikhil M.Member since 2021
From the studio journal

Notes on the practice.

Breath · 5 min read

Why we teach the exhale first

Most new students focus on the inhale — the deep, dramatic breath in. We teach the opposite way round, and it changes how a whole class moves.

Restorative · 4 min read

The case for doing less on your mat

Yin classes fill up slower than Power ones — but the members who stick with Yin longest often say it changed them the most.

Prenatal · 6 min read

What actually changes in pregnancy yoga

Meher answers the questions we hear most from expecting members — starting with "is it too late to begin?"

Add your own story

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